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Recipes

Support your performance with our delicious nutrition-focussed recipes, created by leading performance nutritionists. From protein-packed energy balls to delicious vegan dishes, vitamin-rich breakfast ideas and perfect post-training snacks, we’ve got your daily meals covered.

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5 Ingredient Gnocchi Traybake
  1. Scrambled Oats

    Recipes

    Scrambled Oats

    3 core ingredients of banana, eggs and oats gives athletes versatile base to be creative and […]

  2. Sweet & Sour Chicken Fakeaway

    Recipes

    Sweet & Sour Chicken Fakeaway

    Athletes work hard all week and it is so tempting to get a takeaway or a […]

  3. Carrot Cake Baked Oats

    Recipes

    Carrot Cake Baked Oats

    Take full advantage of the versatility of mighty oats! Here we have a carrot cake with […]

  4. Attention cheesecake lovers

    Recipes

    Attention cheesecake lovers

    Performance Nutritionist James Hudson  has whipped up a delicious, light protein cheesecake – perfect for satisfying […]

  5. Fuel on-the-go

    Recipes

    Fuel on-the-go

    This baked energy bar with apple, oats, puffed rice and raisins is perfect for when you […]

  6. Hydra 10 Slushie

    Recipes

    Hydra 10 Slushie

    Training and competing as it gets hotter can be really tough. We know that when we […]

  7. Protein Smoothie Bowl

    Recipes

    Protein Smoothie Bowl

    Fuel up the right way with this punchy, high-protein smoothie bowl! Packed with micronutrients and perfect […]

  8. High Fuel Shake

    Recipes

    High Fuel Shake

    Train hard, recover harder! Performance Nutritionist James Hudson has provided us with a simple high fuel […]

  9. Post Match Recovery Juice

    Recipes

    Post Match Recovery Juice

    Sometimes as an athlete, the last thing you want to be doing is consuming a heavy […]

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